Today is May 16th, I am less than a month from my 6 month appointment, on Wednesday I am going to weigh both with and without clothes so that I can get a better feel for what I have left to lose. I have made some choices to help me with the losses I need. I am not eating Carbs in the form of bread or processed carbs like mashed potatoes.
I know that I'm worth the effort and that its not just for my doctors appointment it is about my health and the betterment of my life. I love my husband and I love my kids and if I don't take care of me even if I'm around it won't be a good life. I've spent too much of my life in a fat body and its not ok that I stay in a fat body. Its not ok that I continue to be lazy. I have to do more. I need to start exercising but its been a difficult transition. I still don't seem to have the motivation to get up and move like I should which makes me mad at myself.
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